MOTIVATION MATTERS

The secret of discipline is motivation. When a man is sufficiently motivated, discipline will take care of itself.

So true. 

What do you need to stay disciplined is to constantly get motivated. Think of your dream. Think of it every day. Whether is it to get leaner, stronger, faster, fitter or just happier, keep on reminding these goals to yourself every day. You have decided to change some part of your life so stick to your decision. At the end you will be so proud and happy that you did. 

Your motivation should be always positive. So don’t compare yourself to others, if it frustrates you. You are you, you are unique, and there is no one else like you. So only compare your results to your dream. Success doesn’t come over night. You have to deserve success. Not everyone can work hard enough to get what they want. YOU CAN! The only thing you need is to stay disciplined. And that is way easier if you stay motivated. And when it comes to fitness and workout and eating clean, discipline is crucial. Together with the patience. 

So what is my biggest motivation? First comes being healthy, that’s obvious. Other than that, I have two huge motivations. One is when I see progress. Both, in my body and strength. And the second thing is when what I do motivate someone else. That is the sweetest thing! And everyone can do that. Every person can be someone else’s motivation. 

What motivates you? I would love to know! Please let me know in the comments below. :)